Wednesday July 22, 6:30 p.m. - 7:30 p.m. via Zoom – FREE
Co-sponsored by Healing River Chiropractic
Join Chef Maggie from Alternative Dish in the kitchen via Zoom to learn what Zoodles are, how to make them, and a simple recipe to go along with them. Zoodles are zucchini that has been spiralized and are a healthy and gluten free alternative to wheat pasta. In this demonstration class you will learn how to make a gluten free and plant based zoodle dish that everyone will enjoy!
On the menu:
Mediterranean Zoodles with sun dried tomatoes, olives and cashew cream sauce.
Prepare for flu and cold season with a pair of supplements from Healing River Chiropractic that will boost your immune system and enhance your overall health. The two supplements - Vitamin D3 and Vitamin K2 - are essential micronutrients with ubiquitous roles throughout the body, such as supporting immune function, stress levels, bone health, skin health, and heart health.
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