
Wednesday July 22, 6:30 p.m. - 7:30 p.m. via Zoom – FREE
Co-sponsored by Healing River Chiropractic
Join Chef Maggie from Alternative Dish in the kitchen via Zoom to learn what Zoodles are, how to make them, and a simple recipe to go along with them. Zoodles are zucchini that has been spiralized and are a healthy and gluten free alternative to wheat pasta. In this demonstration class you will learn how to make a gluten free and plant based zoodle dish that everyone will enjoy!
On the menu:
Mediterranean Zoodles with sun dried tomatoes, olives and cashew cream sauce.

Is Your Heart Healthy?!? These supplements are scientifically proven to reduce heart disease risk:
All 3 supplements together may have a symbiotic effect that can’t be achieved by taking just one alone. The special for February is supporting heart health with 20% off:
Oliprima EPA|DHA -$34.00 reg $27.20 SALE
CoQ10 (100 mg)- $30.50 reg $24.40 SALE Cardio-Plus GF- $60.50 reg $48.40 SALE
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