
Wednesday July 22, 6:30 p.m. - 7:30 p.m. via Zoom – FREE
Co-sponsored by Healing River Chiropractic
Join Chef Maggie from Alternative Dish in the kitchen via Zoom to learn what Zoodles are, how to make them, and a simple recipe to go along with them. Zoodles are zucchini that has been spiralized and are a healthy and gluten free alternative to wheat pasta. In this demonstration class you will learn how to make a gluten free and plant based zoodle dish that everyone will enjoy!
On the menu:
Mediterranean Zoodles with sun dried tomatoes, olives and cashew cream sauce.

Vitamin D + K2 has been linked to lowering the risk of osteoporosis, cardiovascular disease, cancer & dental disease.
D3-K2 LipoSpray & D3 5000 with K2 20% OFF this month!
D3 5000 w/K2 from NutriDyn SALE $19.60 (reg $24.50)
D3-K2 Lipospray from Energetix SALE $23.04 (reg $28.80)