Winter has a way of lingering — in our closets, our calendars, and our bodies.
If you’re feeling a little heavy, foggy, or ready to open the windows (literally and figuratively), this workshop is your invitation to reset.
Join us for this two-hour, in-person experience designed to help you gently clear winter stagnation from body, home, and spirit. Together, we’ll explore supportive — not punishing — approaches to detox, with a focus on herbal liver and lymph nourishment, seasonal movement to restore flow, grounding rituals to calm the nervous system, and simple, doable ways to refresh your space and reduce overwhelm.
You’ll enjoy
This is not about extremes, deprivation, or rigid protocols — it’s about understanding how to support your body’s natural detox pathways while creating more space, clarity, and energy in your daily life.
Spring is a season of upward movement and renewal. Let this be the moment you shift from stuck to flowing, from depleted to energized.
Space is limited to keep the experience intimate and interactive. Reserve your seat now and step into spring feeling lighter, clearer, and reclaimed.
Location: Healing River Clinic, Stillwater, MN
Instructor: Master Herbalist & Wellness Coach, Lisa LeCuyer Kofakis
Registration required: call 651-439-3737 or book online below
Registration fee: $35/person
Date & Time: ,Saturday March 28 2026, 10:00 a.m. to 12:00 p.m.
Presenter: Lisa LeCuyer Kofakis, Master Herbalist and Certified Wellness Coach
Location
Healing River Chiropractic
1903 Greeley St S, Suite 100
Stillwater, MN 55082
The March special is on reducing inflammation with 20% off
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